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Title details for The Self-Defence Manual by Martin Dougherty - Available

The Self-Defence Manual

by Martin Dougherty
David Birdsall
ebook
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This is not a book about fighting. In fact, this book is more about avoiding violence than using it. All aspects of street self-defence are covered including Stance, Guard and Movement, Striking and Grappling, Escaping Grabs and Chokes, Distractions and Diversions, Defending Yourself on the Ground, Improvising Weapons and Weapon Defences, Fighting hard vs Fighting Smart

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English