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The Biggest Loser Fitness Program

Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots—Adapted from NBC's Hit Show!
eBook

Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:

  • The most efficient and effective move for a toned belly
  • Time-saving workouts designed for today's busy schedules
  • Beginner and advanced modifications
  • Sensible and real-life eating advice from the show's nutrition experts

    Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from The Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become The Biggest Loser!


  • Expand title description text
    Publisher: Potter/Ten Speed/Harmony/Rodale

    Kindle Book

    • Release date: May 22, 2015

    OverDrive Read

    • ISBN: 9781605297606
    • File size: 9067 KB
    • Release date: May 22, 2015

    EPUB eBook

    • ISBN: 9781605297606
    • File size: 10109 KB
    • Release date: May 22, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB eBook

    Languages

    English

    Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals.

    Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:

  • The most efficient and effective move for a toned belly
  • Time-saving workouts designed for today's busy schedules
  • Beginner and advanced modifications
  • Sensible and real-life eating advice from the show's nutrition experts

    Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from The Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become The Biggest Loser!


  • Expand title description text