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Creating Mindful Leaders

eBook

Unleash your inner mindful leader

Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.”

Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more.  

  • Offers immediately actionable techniques for professionals at all skill levels
  • Provides relatable, real-world advice
  • Helps build resilience while changing your relationship to stress
  • Shares a roadmap for sustainable performance in the face of ongoing change
  • Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health. 


    Expand title description text
    Publisher: Wiley

    Kindle Book

    • Release date: April 24, 2018

    OverDrive Read

    • ISBN: 9781119484790
    • File size: 4125 KB
    • Release date: March 28, 2018

    EPUB eBook

    • ISBN: 9781119484790
    • File size: 4125 KB
    • Release date: April 24, 2018

    Formats

    Kindle Book
    OverDrive Read
    EPUB eBook

    subjects

    Business Nonfiction

    Languages

    English

    Unleash your inner mindful leader

    Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.”

    Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more.  

  • Offers immediately actionable techniques for professionals at all skill levels
  • Provides relatable, real-world advice
  • Helps build resilience while changing your relationship to stress
  • Shares a roadmap for sustainable performance in the face of ongoing change
  • Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health. 


    Expand title description text
    • Details

      Publisher:
      Wiley

      Kindle Book
      Release date: April 24, 2018

      OverDrive Read
      ISBN: 9781119484790
      File size: 4125 KB
      Release date: March 28, 2018

      EPUB eBook
      ISBN: 9781119484790
      File size: 4125 KB
      Release date: April 24, 2018

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB eBook
    • Languages
      English