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Easy Step by Step Guide to Stress and Time Management

ebook

This book contains lots of tips and hints which you can absorb easily into your existing work (and home) patterns to help your time management and ease your stress level. It explains how you might be contributing to your ownstress level - and what you can do about it; how you can influence others to take on some of the workload coming your way - and, even better, how you can pass on some of your work to others; how to recognise and then reduce the amount of time you 'waste'; how to prioritise - what to do first and last; how to take stock of your life in general and take control of it; and how looking after yourself can benefit everyone - especially you.


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Publisher: Summersdale Publishers Ltd

Kindle Book

  • Release date: February 21, 2005

OverDrive Read

  • ISBN: 9781783722785
  • Release date: February 21, 2005

EPUB ebook

  • ISBN: 9781783722785
  • File size: 323 KB
  • Release date: September 14, 2007

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

This book contains lots of tips and hints which you can absorb easily into your existing work (and home) patterns to help your time management and ease your stress level. It explains how you might be contributing to your ownstress level - and what you can do about it; how you can influence others to take on some of the workload coming your way - and, even better, how you can pass on some of your work to others; how to recognise and then reduce the amount of time you 'waste'; how to prioritise - what to do first and last; how to take stock of your life in general and take control of it; and how looking after yourself can benefit everyone - especially you.


Expand title description text